Everything PlateHelix does

A practical assistant that holds your household's biology, preferences, and pantry — and turns all of it into dinner.

Plan meals for everyone you cook for, not just yourself. Each person has a profile, preferences, and privacy.

Upload your methylation/genetic nutrition PDF. We surface diet-relevant findings with clear sources and confidence.

Upload labs or enter manually. Markers inform meal planning — never as a substitute for your clinician.

Every recipe is scored per member. Get safe substitutions and 'cook once, customize plates' instructions.

Track pantry, fridge, and freezer. Use what's expiring. Auto-deduct after you cook.

Auto-built shopping lists. Cart sync with Instacart, Kroger and Whole Foods coming soon.

Per-member consent, private storage, no advertising use, full export and deletion.