Meals that fit everybody at your table.
PlateHelix is your household's AI meal planning partner. It learns each person's allergies, preferences, lab markers, and methylation report — then suggests recipes everyone can actually enjoy.
Free during beta. No subscription required.
Garlic-lime chicken bowls
Cilantro rice · roasted broccoli · avocado
- AAlexHigher protein portion · skip rice → cauli rice
- TTaylorStandard portion · add lime crema
- KKid 1Mild seasoning · diced into smaller pieces
Cooking for one body is hard. Cooking for a household is harder.
One person's "high protein" is another person's allergy. One report says cut histamines. The kid won't touch cilantro. The freezer has something — you just can't remember what. PlateHelix holds all of that in one place, and turns it into dinner.
How PlateHelix works
Add your household
Adults, kids, anyone you cook for. Each person gets their own profile and privacy controls.
Upload labs and preferences
DNA methylation analysis, latest blood panels, allergies, likes and dislikes. Private storage. You can always skip and add later.
Cook what works
Ask the assistant. Get recipes scored for everyone, with what's already in your pantry highlighted.
Household compatibility
Every recipe is scored for each person, with safe modifications when needed.
Biology-aware
Lab results and methylation reports inform ingredient guidance — never as medical advice.
Smart inventory
Track pantry, fridge, freezer, and spices. Get suggestions for what to use before it expires.
AI chat
Ask 'What's for dinner?' and get an answer that respects everyone at your table.
Grocery lists
Auto-built shopping lists from missing ingredients and low stock. Cart sync coming soon.
Private by default
Your health data is encrypted, scoped to your household, and never sold or shared with anyone. Period.
Built on consent and privacy.
We do not sell your data or use it for advertising. Your data is only processed to provide the analysis and meal planning you request, using the configured AI providers and services required to deliver the product.
- Per-member consent records
- Adult-member privacy controls
- Encrypted private document storage
- Export or delete your data anytime
What can we cook tonight?
Join the private beta and get a household meal plan that finally fits everyone.